Menstruation - Lady Speak

Side Effects During A Menstruation

Menstruation usually occurs at the same time each month which can be a symptom-free menstrual cycles and sometime some of them will face few side effects. 1. Some of the side effects of the menstrual cycle include cramping, heavy bleeding and nausea. Some of them will also get more emotional in the menstrual cycle and [...]

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Published by ladyspeak on November 7th, 2011 at 11:11 pm

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Natural Ways To Reduce PMS Bloating

Most of the women will experience bloating before or during a menstrual cycle because of hormonal changes. There are few methods that can help to reduce pms bloating naturally. 1. Try taking calcium or magnesium supplements as they can naturally reduce water weight. Also take of these supplements before the menstrual cycle starts the fluid [...]

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Published by ladyspeak on November 2nd, 2011 at 10:11 pm

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Taking Care Of Menstrual Cramps and Pain

Menstrual cramps are very common experience in a woman life and sometimes it can also cause pain that can be mild to severe. There are few methods that can be followed for treating pain in Menstrual Cramps. 1. Try to use an over-the-counter pain medication such as ibuprofen and acetaminophen for treating menstrual cramps. This [...]

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Published by ladyspeak on October 28th, 2011 at 10:10 pm

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Dealing With Irregular Periods

Irregular periods can be effective for some women and for some it can hinder your plans conceive a child. There are few methods that can help to solve irregular periods. 1. Avoid stress and anxiety which can stop menstrual cycles or even cause irregularity. Try to face stressful situations by taking deep breathing and if [...]

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Published by ladyspeak on October 23rd, 2011 at 11:10 pm

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Medicines Used For A Menstrual Cramps

During a women’s period, they may experience various kinds symptoms such as abdominal pain or cramping. There are few medicine that can help to reduce the menstrual cramps. 1. There are many medicines that are available at over-the-counter. A doctor can also prescribe hormonal birth control pills to reduce the cramps. 2. Following the medication [...]

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Published by ladyspeak on October 16th, 2011 at 11:10 pm

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Procedures To Alter Your Menstrual Cycle

Women can prevent their period to avoid the symptoms that are related with the menstrual bleeding. There is a possibility to alter menstrual cycle for a any important event by consulting a gynecologist. 1. Go to a doctor and ask a prescription for birth control pills if he thinks it is a safe method of [...]

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Published by ladyspeak on October 11th, 2011 at 11:10 pm

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Things To Do After A Menstrual Cycle

In the menstrual cycle, the body will start to develop a lining in the uterus to prepare for pregnancy. Here are few steps to refresh yourself after a menstrual cycle. 1. Drink lot of water to stay hydrated during your period and it can also help to maintain the body moisture and normal blood flow. [...]

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Published by ladyspeak on October 7th, 2011 at 11:10 pm

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Details About Mid-Cycle Spotting

Mid-cycle spotting is a light bleeding which occurs during ovulation and most commonly occurs around 14 to 16 days of a menstrual cycle. 1. In case of ovulation, the estrogen levels will increase and when the progesterone levels are low, the endometrial lining may start to shed which causes light spotting. 2. Light mid-cycle bleeding [...]

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Published by ladyspeak on October 2nd, 2011 at 10:10 pm